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Black Brick Wall

Guided Myofascial Release

Foam roller and massage balls used for guided myofascial release and muscle recovery

About

The Myofascial Release Program teaches guided techniques that target connective tissue restrictions and chronic muscle tension. Using foam rollers, massage balls, and targeted pressure techniques, this program helps release tight fascia, improve mobility, and accelerate recovery.

Overview

Price

2 Plans Available, From $10.00/month

Instructors

Abate Wellness Lakeridge
Online Fitness Program
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