Andrea Abate
Profile
About
About Abate – Meet Andrea
Andrea is the founder of Abate Wellness, combining her passion for yoga, fitness and mobility work to make movement accessible for everyone.
"I created Abate Wellness from my love of yoga, fitness, and mobility. My goal is to help women and teens reconnect with their bodies, build strength and confidence, and create lasting wellness through personalized training, yoga, and mobility programs." - Andrea Abate
As a personal trainer and a private yoga instructor, she teaches proper techniques and functional training that helps clients understand their bodies and builds confidence through mindful practice.
Andrea’s wellness journey began in her youth as a gymnast, continued through years of playing volleyball, and included time as an athletic trainer during high school.
Since 2018, she has been teaching yoga as an:
Experienced Registered Yoga Teacher (E-RYT)
Yoga Alliance Continuing Education Provider
holding ACE certified personal trainer
Group Fitness Instructor credentials.
From pelvic floor and core strengthening to stress management and overall health, Abate Wellness offers guidance every step of the way with a holistic approach to both mind and body.
