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Thank you,

let's get building!

Reconnect with your body and embrace recovery. Welcome to Abate Wellness, where your journey to overall health begins.

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Enhance overall well-being.

Customized services.

Each program supports your personal goals and provides expert guidance in a welcoming environment.

Serving the community as a leading wellness studio in

Woodbridge, VA

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Client Success

Abate Wellness is designed to help you feel your best.

Woman with hair in a bun standing near a window with dramatic lighting, representing a calm wellness environment.

I could not
recommend her more!!!
- Suzie

 

Andrea is absolutely fantastic. She is incredibly knowledgeable, encouraging, and energetic. She truly cares about her clients' individual needs and goals and customizes your workouts accordingly. She checks in regularly and is always available to answer questions, even in between sessions. I have noticed a significant improvement not only in my strength, endurance, and mobility, but also in my everyday life. I could not recommend her more!!!

- Suzie

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The absolute best...
I've ever met.

- Boneza



Andrea is the absolute best personal trainer and yoga teacher I've ever met. Her dedication to her work and her clients is second to none. If you're looking for a knowledgeable, caring, kind, trainer to help you achieve your fitness and mobility goals, call Andrea Abate asap!

- Boneza

Woman exercising in a green workout outfit in a gym setting, demonstrating strength training.

My weight loss journey was incredibly successful.
- Jacci

 

 

I highly recommend Andrea! My weight loss journey was incredibly successful. She motivated me, supported me and is always willing to listen. She provides incredible advice on health and training. She is compassionate and an overall incredible person and I'm so glad I found her!

- Jacci

Abate Wellness Lakeridge
Online Fitness Program
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